In the Books
Our first event with Five Star Fitness is in the books. We got a good workout, worked up a good sweat and had some good laughs. We would like to thank all who participated and contributed to make this event a success. Congratulations to Tennyson Thomas, the winner of the 21 Days Of Hell fitness program.
In the State of Alabama, the adult obesity rate is an alarming 36.3%. There is a proven link between obesity, caner and chronic diseases such as hypertension, diabetes, heart disease, sleep apnea, mental illness and osteoarthritis. A healthy lifestyle is important to the SYM Law Group, and exercise is key. That is why we will be teaming up with Five Star Fitness again this Spring to bring you another fitness event. We will also have periodic fitness program giveaways, so stay tuned!!